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                 Title: 
                (Book/CD-Rom) Being in Control: Natural Solutions for ADHD, 
                Dyslexia, and Test Anxiety 
                Reviewed By:
                Jackie D. Igafo-Te'oReview Date: March 27, 2006
 
                ISBN: 
                9659025130 
                Price: 
                $40.00 
                Running Time:
                42 minutes 
                Description:
                Being In Control is a method of helping ADHD LD dyslexia and 
                test anxiety naturally. The concept combines Integrative 
                biofeedback research, all natural nutrition, seated yoga and 
                relaxation/focusing techniques especially developed for the 
                student. Together with coaching principles, and accelerated 
                learning strategies. Physiological research has also provided 
                with a unique and objective physiological measure of 
                concentration and attention in ADHD. The video is a compilation 
                of concepts; an accompanying relaxation video will be released 
                soon. 
                Jackie's 
                Review:  My 12-year-old son with ADHD read through the 
                book and said "there are some good ideas in here to help me 
                relax." Then he went on to say "but I don't have any of the 
                items that you need to do the exercises." The book and Cd-Rom 
                require the use of several objects which are not typically found 
                in the average home, however, the author has made an effort to 
                mention alternate objects which may be of use instead.  The 
                video is useful in that it gives clear visuals of the exercises 
                contained in the book, along with soothing video clips (the 
                ocean, wind blowing through the leaves, etc.) However, I feel 
                that someone with varying levels of ADHD may have trouble 
                staying on task for the entire 42 minutes. At times, I struggled 
                with the quality of the video. Mr. Alster's voice is much lower 
                in volume than the volume of the video clips themselves.  I 
                found myself straining to hear his voice even at my laptop's 
                highest volume setting. Perhaps this video is best viewed on a 
                desktop computer with speakers capable of a higher volume.  
                I also had some difficulty following some of the slides - they 
                would change before I finished reading them or they would move 
                too fast or not match the voice. At times, the picture wasn't 
                clear (during times when photos of the book pages were shown). 
                The transition was not very smooth from the video clips (the 
                ocean, for instance) back into the slides.  My review of these items 
                is mixed.  While it is my opinion that the concepts 
                contained in the book/cd are valuable, I believe that it was 
                released prematurely.  See the author's comments below to 
                address my concerns regarding release. 
                Author's 
                Comments On This Review: "Since your review I added 
                another 3 minutes up front of more relaxing scenes with a news 
                interview of myself and child with ADD using the techniques so 
                it is a better introduction to the techniques. When people order 
                they will get the newer version already.  Since I made the movie myself on 
                the easy to learn Windows movie maker 2 unfortunately they do 
                not have the DVD option.  I 
                decided that the tools in the video were more urgent to release 
                now than to wait till the video quality could be improved. After 
                all, a child/parent can still stop or repeat the video as needed 
                and refer to the book.  I was looking to relay concepts 
                overall than to break it down to a few different videos which I 
                might do in the future."  
                For more 
                information or to order this DVD: Visit Amazon.com at
                
                http://www.amazon.com/gp/product/9659025130/qid=1143464277/sr=1-3/ref=sr_1_3/102-6385092-6585761?s=books&v=glance&n=283155
                About the Author: Jason Alster has been treating 
                attention deficit disorder, with or without hyperactivity with a 
                drug-free method which he calls "Being in Control." He and his 
                family currently reside in Israel.  He has written a book 
                by the same name which gives you natural techniques for 
                increasing your child's potential and creativity and for 
                improving concentration and learning - all without the use of 
                drugs. Jason offers us an essay where he describes how he came 
                to develop this technique using his experience as a biofeedback 
                therapist. For more information on Mr. Alster and his extensive 
                work, visit 
                http://jasonalster.googlepages.com/home.
 
                  
                
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